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	<title>Migraine Headaches</title>
	<link>http://migraineheadaches.freespeaklive.com</link>
	<description>Information on Magraines also Vist TriggerOptics.com</description>
	<lastBuildDate>Tue, 31 Oct 2006 18:39:03 +0000</lastBuildDate>
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		<title>Medication for Headaches</title>
		<description>There are many over the counter drugs that can be used to cure the common headache and even reduce fever. In some cases of persistent or severe headaches you could go to your doctor to get a prescription for some other medication for your headaches. Often you will be prescribed ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/31/medication-for-headaches/</link>
			</item>
	<item>
		<title>Acupuncture Treatment for Migraines</title>
		<description>Acupuncture is known as a traditional Chinese medicine.  Migraines are often a result of reduced energy and or blood flow causing pain to one or both sides of the head. The reduced blood flow to the brain causes tension and lack of oxygen to the brain. Many migraines start as ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/23/acupuncture-treatment-for-migraines/</link>
			</item>
	<item>
		<title>What Is A Sinus Headache</title>
		<description>If you’ve ever suffered from a sinus headache, you almost instantly recognize what it is as soon as it starts. You feel congested and stopped up. There is pressure in your head, your cheeks, and in, around, and behind your eyes. You nose often becomes stuffy, and it may even ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/17/what-is-a-sinus-headache/</link>
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	<item>
		<title>Migraines</title>
		<description>A migraine is caused by a chemical imbalance in your body. If there is a high amount of a certain chemical flowing through your body your blood veins will shrink, and will not cause you any pain. If your body is lacking a certain chemical or has a low amount ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/10/migraines/</link>
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		<title>Knowing What to do During a Migraine</title>
		<description>When a migraine hits you unexpectedly and you do not have time to rest to rid yourself of the migraine here are some tips that will help you control the migraine and go about your daily business.

Take a break from what you are doing to sit down and try to ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/10/knowing-what-to-do-during-a-migraine/</link>
			</item>
	<item>
		<title>Identifying Your Migraine Triggers</title>
		<description>Identifying the triggers for a migraine headache can be complicated at times. A migraine won’t happen every time a trigger is touched. Although identifying a trigger can help you prevent a migraine in the future or even over come the migraines all together.

Examine your lifestyle to see if there are ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/05/identifying-your-migraine-triggers/</link>
			</item>
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		<title>The Difference Between a Migraine and a Headache</title>
		<description>Although headaches and migraines seem to have similar traits there is a great deal of difference between the two. Determining which is a headache and what is a migraine is very important for medical purposes. Knowing the difference can help prevent future vision loss and illness.A migraine is a symptom ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/05/the-difference-between-a-migraine-and-a-headache/</link>
			</item>
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		<title>Depression and Headaches</title>
		<description>Depression is a factor in headaches and is known to change headaches to migraines during a depressed state. When a person is depressed there are a lot of things on his or her mind, and after a while their mind gets crowded with different thoughts and different worries.

After this happens ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/10/02/depression-and-headaches/</link>
			</item>
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		<title>Headaches in Every Day Life</title>
		<description>A head ache can hit you at any time, without any warning. You have to learn how deal with the head aches from the moment they start. Taking medicine that puts you to sleep at work or in the car is not an option, and you must have an alternate ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/09/29/headaches-in-every-day-life/</link>
			</item>
	<item>
		<title>Children and Headaches</title>
		<description>Children are just as susceptible to headaches as adults are. Too much exertion, heat, loud sounds, and bright lights can cause children to have headaches, and if a child feels a great deal of tension, they may have tension headaches as well. Of course, headaches also often accompany fever if ...</description>
		<link>http://migraineheadaches.freespeaklive.com/index.php/2006/09/29/children-and-headaches/</link>
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